DARRAGH KEOGH
Boxing Coach / Strength & Conditioning Coach.
I’m the coach for you if you want to train properly, build real conditioning, and learn boxing the way it’s taught in real gyms — not just go through the motions.
I’m a former professional boxer, born in Ireland and raised in Australia, with my career based on the Gold Coast.
Alongside fighting, I completed a degree in Sports Science and I’m a strong believer in modern, evidence-based strength & conditioning methods for boxers and combat athletes.
I’ve coached fighters, amateurs, and beginners in both Australia and Ireland, including working as the head amateur boxing coach at a gym on the Gold Coast. I’ve also run boxing classes and coaching businesses in Ireland and Australia, helping people develop real skills, not just fitness.
Train With Me - In Person
(Helensvale, GOLD COAST – Fight World)
◻️1:1 boxing coaching
◻️Small group boxing training
◻️Built Like A Fighter S&C class
If you want proper coaching, structured sessions, and to train in a real boxing environment, this is for you.
Train With Me - Online
◻️Live Zoom boxing sessions
◻️Built Like A Fighter programmes
If you don’t live locally but want structured training and proper coaching, this is how we work.
🥊NEW FOR 2026🥊
BUILT LIKE A FIGHTER
Boxing • Strength & Conditioning • Fighter Development
Built Like A Fighter is the system I use based on real fight training, sports science, and experience from amateur and professional boxing.
This isn’t random conditioning.
It’s structured training designed to build fighters who can move well, stay conditioned, and keep their technique under pressure.
📋We focus on fundamentals first
📈We build conditioning that carries into rounds
💪We use modern strength & conditioning methods that transfer to the ring
Whether you compete, train for fitness, or just want to learn boxing properly, this is where to start.
I’VE SPENT MOST OF MY LIFE IN BOXING GYMS.
As a fighter, as a coach, and running classes in Ireland and Australia, I’ve seen what works and what doesn’t.
Most people train hard but never improve because they don’t have structure.
My job as a coach is to give you that structure.
Whether you train in person or online, you don’t need to compete, and you don’t need experience.
You just need to be willing to show up and do the work.
I’ll give you the plan.
You bring the effort.
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!
